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Detoxing with Dani

Mar 26, 2019

On today’s episode, we have Lauren Zander, life coach, and author Lauren Zander. Lauren co-founded Handel Group, an executive life coaching company, and her method is taught at MIT, Stanford Graduate School of Business, and NYU, and she personally works with CEOs, celebrities, and executives across the...

Mar 19, 2019

Today I am sharing part 2 of my health journey. We start with me on the operating table heading into surgery to get a cyst removed from my ovary, however the surgery did not go as planned. Tune in to find out what the doctors discovered when they opened me up...
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Mar 12, 2019

Today’s episode we bring on Dr. Paul Garcia to help lay out all the health benefits of intermittent fasting including improved gut health, faster metabolism, and balancing hormones. Plus Dr. Garcia also helps us to debunk some of the myths around fasting. 
Pacific Coast Kinesiology - Visit Dr. Paul Garcia 

Mar 5, 2019

Sarah Gillette is a powerhouse of a woman who is sharing her experience of transitioning from the chronic lifestyle of being on prep for fitness competitions and photoshoots to now experiencing a life of food freedom and intuitive eating. 
Follow Sarah - @sweatwithgillette 
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