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Detoxing with Dani

Oct 30, 2018

 
Do you ever go out just to run a few errands only to get home feeling like you just went to the gym for 5 hours straight... That could be because you are taking on other people's energy and don't even know it! Today I have on a very special friend, Cassie Ocken who is going to bring some insight as to how and why...


Oct 23, 2018

Do you wonder round the gym some days only to do a few bicep curls here, a few squats there without any real plan or method to your workout? I know I do! Today I have on Dr. Matt Rice who is going to explain the importance of a proper warm up and how to implement a few simple pre-workout movements to make sure...


Oct 9, 2018

The thought of ditching and switching can be overwhelming to say the least. So many different products and ingredients to look out for, where do you even begin? Today Becca and I are diving into the world of nontoxic products and how to feasibly start the process, without breaking the bank.

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Oct 2, 2018

Hormonal Acne...if you've ever suffered from it, that's all I have to say for you to understand the pure frustration and defeat that comes with it. Research is finding more and more that acne may one day be considered a disease and not just a condition. But doctors aren't talking about the root cause of hormonal acne...